12/25/20
Nutrition

Recipe of the Week

Start your day off right with this Peanut Butter Banana Cold Brew Protein Smoothie! If you love the peanut butter banana combination with an added boost of protein, then you will love this healthy breakfast smoothie! Add your favorite scoop of protein to this smoothie and you are set for the day. I bet you have all the ingredients in your kitchen, right now!

INGREDIENTS
  • 1 large frozen banana
  • 2 tablespoons all-natural peanut butter, creamy 
  • ¼ cup vanilla protein powder (any kind)
  • ¼ cup cold brew concentrate
  • ½ cup unsweetened almond milk (or more, to taste)
INSTRUCTIONS
  1. Place everything in the blender and blend until smooth
NUTRITION FACTS

Serving Size: 1/2 

Calories: 196 

Sugar: 9 

Sodium: 147 

Fat: 9 

Carbohydrates: 21 

Fiber: 3 

Protein: 13

Kali Maurer

Coach